Steady steps: exercise program aims to keep seniors on their feet
Symptom relief
Completed
This study tested the Otago Exercise Program, a set of strength and balance exercises, in 40 adults aged 65 and older. Half did the exercises in supervised group sessions, while the other half did them at home on their own. The goal was to see if either approach improves mobility…
Phase: NA • Sponsor: Sanidad de Castilla y León • Aim: Symptom relief
Last updated Jun 27, 2026 08:01 UTC