Jog or sprint? study reveals which workout boosts brainpower best
Knowledge-focused
ENROLLING_BY_INVITATION
This study looks at how two types of exercise—moderate jogging and high-intensity interval training (HIIT)—affect attention and alertness right after working out. About 38 active young adults will do both exercises on separate days and take computer tests to measure focus and rea…
Phase: NA • Sponsor: Qassim University • Aim: Knowledge-focused
Last updated May 14, 2026 12:03 UTC