Poznan University Of Life Sciences

This study looked at whether taking a probiotic called Lactobacillus acidophilus could help postmenopausal women keep their bones strong and maintain healthy calcium levels. 90 women aged 45-70 took either the probiotic or a placebo. The goal was to see if the probiotic could red…

This study tested whether taking betaine, a natural substance, for 8 weeks can help overweight and obese women lose body fat and improve their cholesterol levels. Fifty-four pre-menopausal women with abdominal obesity took either betaine or a placebo daily. Researchers measured b…