Could a daily glass of kefir boost Weight-Loss efforts?
Disease control
Completed
Researchers are testing whether drinking 200 mL of plain kefir every day, alongside a personalized diet plan from a registered dietitian, helps women with obesity lose weight and improve body composition. The trial enrolls 68 women aged 18 and older with a BMI of 30 or higher. Pa…
Sponsor: Pınar Göbel • Aim: Disease control
Last updated Sep 27, 2026 00:00 UTC