Palo Alto University

This study is testing a mobile app called FirstFocus, designed to help prevent stress and mental health issues in rural first responders like firefighters and EMTs. The app uses short, daily attention-training exercises to help manage stress during shifts and improve overall well…

This study is testing an internet-based therapy program called iExposure for people with social anxiety. Researchers want to see if adding specific attention-training exercises makes the online treatment more effective at reducing anxiety symptoms. The study involves 390 adults w…