Can tailored daily routines fix sleep in older adults?
Symptom relief
Completed
This study tests whether personalized advice on sleep timing, light exposure, meal times, and physical activity can improve sleep quality in adults aged 65 and older who have poor sleep. Participants are randomly assigned to receive either general sleep advice or a customized pla…
Phase: NA • Sponsor: Mirjam Münch • Aim: Symptom relief
Last updated Jul 18, 2026 00:00 UTC