Sound sleep therapy: tones may tame anxiety and depression in young adults
Symptom relief
Recruiting now
This study tests whether playing gentle sounds during deep sleep can improve thinking, emotional control, and mood in young adults aged 18-25 who have anxiety, depression, and sleep problems. Participants will spend two nights in a sleep lab, then use a headband at home for two w…
Phase: NA • Sponsor: Michelle Stepan • Aim: Symptom relief
Last updated May 07, 2026 18:40 UTC