Thinking stronger: motivation may supercharge mental workouts
Knowledge-focused
Completed
This pilot study tested whether adding a motivational boost to mental imagery or watching exercise videos could improve lower back and pelvic strength in healthy adults. Forty participants were split into four groups: mental imagery, watching videos, or each combined with motivat…
Phase: NA • Sponsor: Mateo Riera Marco • Aim: Knowledge-focused
Last updated Jun 26, 2026 13:26 UTC