London Metropolitan University

This study tests whether an immersive virtual reality mindfulness program can help university students who struggle with academic procrastination. Participants will use VR mindfulness sessions and complete questionnaires to measure changes in procrastination, academic engagement,…

This study tested a 4-week online mindful compassion program for women who had finished cancer treatment and were in hospice care at home. The goal was to see if it could improve sexual function, well-being, and quality of life. Twenty-two women took part, and the program include…