Exercise and protein shakes show promise for aging muscles
Symptom relief
Completed
This study looked at whether combining aerobic and resistance exercise with protein supplements can improve muscle mass, strength, balance, and quality of life in older adults with age-related muscle loss (sarcopenia). About 110 people aged 60-90 took part. The goal was to find a…
Phase: NA • Sponsor: Liverpool Hope University • Aim: Symptom relief
Last updated May 13, 2026 16:02 UTC