Could a berry blunt exercise fatigue? a trial puts black elderberry to the test
Disease control
Completed
This trial tests whether taking black elderberry extract can reduce blood lactate and oxidative stress after exercise in young men who work out regularly. Participants take either elderberry capsules or a placebo, then complete exercise tests to measure recovery markers. The goal…
Sponsor: Kocatepe University • Aim: Disease control
Last updated Aug 22, 2026 00:00 UTC