Fasting or mediterranean diet? new study pits them Head-to-Head for weight loss
Disease control
Completed
This completed study compared two popular diets for weight loss in 120 obese adults. One group followed intermittent fasting (eating only between 1 PM and 9 PM), while the other followed a traditional Mediterranean diet. Both diets cut about 500 calories per day. The goal was to …
Phase: NA • Sponsor: Kamil Dağcılar • Aim: Disease control
Last updated Jun 27, 2026 08:00 UTC