Desk workers rejoice: simple muscle tricks may ease stubborn neck pain
Symptom relief
Recruiting now
This study tests two muscle-relaxation methods—progressive muscle relaxation and muscle energy technique—to see which better relieves neck pain and stiffness in people who sit at computers for 6+ hours daily. Sixty adults aged 20-45 with chronic neck pain will receive 12 sessions…
Phase: NA • Sponsor: IQRA University • Aim: Symptom relief
Last updated May 26, 2026 08:52 UTC