Ibn Haldun University

This study tested two brief mental strategies—reconstrual and repurposing—to see which better reduces sadness and anxiety in 233 young adults aged 18-30. Participants read an emotional story, then practiced one of the strategies and rated their feelings. The goal is to find simpl…

This study tested a new type of group therapy that combines standard cognitive behavioral therapy with religious values like gratitude and trust. Researchers compared it to regular therapy and a control group in 33 young adults with anxiety. The goal was to see if the faith-based…