Hebrew Seniorlife

This study tested whether a non-invasive brain stimulation technique called tDCS could improve balance and cognitive function in older adults who have fallen at least twice in the past year and are afraid of falling. Over 100 participants received either real or sham stimulation …

This study tested whether a non-invasive brain stimulation technique called tDCS could improve walking steadiness in 27 older adults at risk of falling. Participants received both real and sham stimulation while their gait and brain activity were measured. The goal was to see if …

This study tested whether a program combining personalized exercise sessions and protein supplements is practical for older adults recovering in skilled nursing facilities after a hospital stay. Fifty participants aged 65 and older with mild frailty or worse were enrolled. The ma…

This pilot study tested whether freeze-dried blueberry powder can boost flavonoid levels and reduce inflammation in older adults with mild depressive symptoms. Six participants aged 65 and older consumed either a standard or higher dose of blueberry powder for three days. Researc…