Scientists test best ways to break up sitting for better health
Knowledge-focused
Not yet recruiting
This study aims to find the most effective way to break up long periods of sitting to improve heart and metabolic health. Researchers will test different patterns of movement breaks—varying how often, how long, and how intense they are—in 48 healthy but sedentary adults. The goal…
Phase: NA • Sponsor: Hasselt University • Aim: Knowledge-focused
Last updated Mar 13, 2026 15:06 UTC