Can a 14-Day phone app ease stress and loneliness in young adults?
Symptom relief
Not yet recruiting
This study will test whether a smartphone meditation program called Equa can help young adults (ages 18-30) reduce stress, anxiety, and loneliness. About 300 participants will use the app for 14 days, completing short daily guided lessons while wearing sensors to track their body…
Phase: NA • Sponsor: Equa Health • Aim: Symptom relief
Last updated Jun 27, 2026 13:07 UTC