Can a CBD pill help you sleep better? new study investigates
Symptom relief
Completed
This study tested a capsule containing cannabidiol (CBD) and terpenes to see if it improves sleep quality in people with chronic insomnia. 125 adults with insomnia took either the CBD capsule or a placebo for a period, and their sleep was tracked with a wrist device. The goal was…
Phase: PHASE2 • Sponsor: Defined Research • Aim: Symptom relief
Last updated Jun 26, 2026 15:46 UTC