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Chongqing Normal University

Clinical trials sponsored by Chongqing Normal University, explained in plain language.

Not yet recruiting 1 Not yet finished but already full! 1 Completed 2

Can a weekend workout boost fitness as much as daily exercise?

Disease control Not yet recruiting

This study compares a 'weekend warrior' exercise schedule—two days of combined resistance and jogging—to regular weekly exercise and usual lifestyle in sedentary female university students. Over eight weeks, researchers measure changes in aerobic capacity, muscle strength, body c…

Sponsor: Chongqing Normal University • Aim: Disease control

Last updated Jul 15, 2026 00:00 UTC