Ditch the chair? study tests floor sitting for better posture and activity
Knowledge-focused
Completed
This study looked at how sitting on the floor versus in a chair affects movement and well-being in 40 healthy adults aged 18-35. Participants tried both types of sitting in a lab and then added an hour of floor sitting to their daily routine for a month. The goal was to see if fl…
Phase: NA • Sponsor: Beth Pyatak • Aim: Knowledge-focused
Last updated May 13, 2026 15:59 UTC