Mindfulness may ease PMS and childbirth fears, new study suggests
Symptom relief
Completed
This study tested whether an 8-session online mindfulness program could reduce PMS symptoms, fear of childbirth, and improve psychological well-being in 126 women with PMS. Participants were randomly assigned to either the mindfulness group or a control group. The results will sh…
Phase: NA • Sponsor: Aysel AKBENIZ • Aim: Symptom relief
Last updated Jun 27, 2026 08:14 UTC