YOUTHS

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Completed 1

Jumping exercises may boost sprint speed in teen athletes

Knowledge-focused Completed

This study looked at whether 12 sessions of jumping exercises over six weeks could improve sprinting in 9 boys aged 12-13 who do track and field. The exercises were added to their regular training. Researchers measured sprint times and movement before and after the program to see…

Matched conditions: YOUTHS

Phase: NA • Sponsor: Federal University of Vicosa • Aim: Knowledge-focused

Last updated May 11, 2026 20:53 UTC

YOUTHS

Get alerted when new YOUTHS trials appear

Jumping exercises may boost sprint speed in teen athletes