YOUNG

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Trials to join now! 1 Completed 1

Can a Warm-Up without moving boost your jump and balance?

Knowledge-focused Recruiting now

This study tests two passive warm-up methods—infrared heating and therapeutic massage—to see how they affect vertical jump, horizontal jump, balance, and flexibility in healthy adults aged 18 to 35. Participants will be randomly assigned to one of the warm-up groups or a control …

Matched conditions: YOUNG

Phase: NA • Sponsor: Istanbul University - Cerrahpasa • Aim: Knowledge-focused

Last updated May 14, 2026 12:04 UTC

YOUNG

Get alerted when new YOUNG trials appear

Can a Warm-Up without moving boost your jump and balance?