YOUNG

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Trials to join now! 1

Heat or massage: which Warm-Up boosts your jump and balance?

Knowledge-focused Recruiting now

This study aims to find out if using infrared heat or a therapeutic massage is better as a warm-up before exercise. Researchers will measure how these methods affect jump height, balance, and flexibility in 100 healthy young adults. The goal is to gather knowledge to help people …

Matched conditions: YOUNG

Phase: NA • Sponsor: Istanbul University - Cerrahpasa • Aim: Knowledge-focused

Last updated Mar 27, 2026 12:38 UTC

YOUNG

Get alerted when new YOUNG trials appear

Heat or massage: which Warm-Up boosts your jump and balance?