THOSE WHO VOLUNTARILY AGREED TO PARTICIPATE IN THE RESEARCH

Clinical trials for THOSE WHO VOLUNTARILY AGREED TO PARTICIPATE IN THE RESEARCH explained in plain language.

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Completed 1

Simple breathing technique tested to ease stress and improve sleep for seniors

Symptom relief Completed

This study tested whether a specific breathing technique called pranayama could help older adults. Researchers wanted to see if practicing these exercises could lower stress, improve sleep quality, and enhance overall quality of life. The study involved 74 adults aged 60 and over…

Matched conditions: THOSE WHO VOLUNTARILY AGREED TO PARTICIPATE IN THE RESEARCH

Phase: NA • Sponsor: Namik Kemal University • Aim: Symptom relief

Last updated Mar 23, 2026 15:29 UTC

THOSE WHO VOLUNTARILY AGREED TO PARTICIPATE IN THE RESEARCH

Get alerted when new THOSE WHO VOLUNTARILY AGREED TO PARTICIPATE IN THE RESEARCH trials appear

Simple breathing technique tested to ease stress and improve sleep for seniors