SPINAL MOBILITY

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Not yet finished but already full! 1 Completed 1

Soccer stars get a spine boost: simple exercises could change the game

Knowledge-focused Completed

This study looked at whether adding specific exercises for the upper back (thoracic spine) to regular soccer training could improve spinal alignment and mobility in professional male soccer players. Forty-two players took part, with one group doing the extra exercises three days …

Matched conditions: SPINAL MOBILITY

Phase: NA • Sponsor: Izmir Katip Celebi University • Aim: Knowledge-focused

Last updated Jun 27, 2026 08:01 UTC

SPINAL MOBILITY

Get alerted when new SPINAL MOBILITY trials appear

Soccer stars get a spine boost: simple exercises could change the game