SAVORING

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Completed 1

Snap your way to happiness: study shows smartphone photos boost mental health

Symptom relief Completed

This study tested whether taking photos with a smartphone and focusing on positive moments can help college students feel better. 259 students were split into groups: some took photos of things that made them happy and savored them, some also shared photos with friends, and other…

Matched conditions: SAVORING

Phase: NA • Sponsor: Georgia State University • Aim: Symptom relief

Last updated May 17, 2026 12:28 UTC

SAVORING

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Snap your way to happiness: study shows smartphone photos boost mental health