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Completed 1

Can a photo a day keep the blues away? college students test smartphone happiness hack

Symptom relief Completed

This study tested whether simple smartphone exercises could help college and graduate students feel better. Researchers had 259 students try different 21-day photo routines—like taking pictures of things that made them happy—to see if it improved their mood and reduced feelings o…

Matched conditions: SAVORING

Phase: NA • Sponsor: Georgia State University • Aim: Symptom relief

Last updated Mar 30, 2026 14:31 UTC

SAVORING

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Can a photo a day keep the blues away? college students test smartphone happiness hack