Recovery after exercise

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Completed 1

Can a berry extract help athletes bounce back after brutal workouts?

Symptom relief Completed

Researchers are testing whether a New Zealand blackcurrant extract can reduce muscle damage, soreness, and inflammation in elite male taekwondo athletes after high-intensity training. Twenty-nine athletes take either the extract or a placebo for seven days. The study measures blo…

Matched conditions: RECOVERY AFTER EXERCISE

Sponsor: Hacettepe University • Aim: Symptom relief

Last updated Sep 20, 2026 00:00 UTC

Recovery after exercise

Get alerted when new Recovery after exercise trials appear

Can a berry extract help athletes bounce back after brutal workouts?