POST-EXERCISE RECOVERY

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Completed 1

Sweat your stress away: study finds intense exercise quiets the mind

Knowledge-focused Completed

This study looked at how different kinds of exercise help university students recover from mental stress and fatigue. Researchers compared continuous running to intermittent ball games to see if high-intensity 'physical ardor' could act as a mental 'circuit breaker,' helping stud…

Matched conditions: POST-EXERCISE RECOVERY

Phase: NA • Sponsor: Lincoln University College • Aim: Knowledge-focused

Last updated Mar 30, 2026 14:29 UTC

POST-EXERCISE RECOVERY

Get alerted when new POST-EXERCISE RECOVERY trials appear

Sweat your stress away: study finds intense exercise quiets the mind