PLYOMETRIC EXERCISE ADAPTATIONS

Clinical trials for PLYOMETRIC EXERCISE ADAPTATIONS explained in plain language.

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Completed 1

Can jump drills make basketball players faster and stronger?

Knowledge-focused Completed

This study tested whether adding an 8-week jump training program to regular basketball practice improves athletic performance. Researchers measured 24 young male players to see if exercises like box jumps and bounds could make them sprint faster, change direction quicker, and jum…

Matched conditions: PLYOMETRIC EXERCISE ADAPTATIONS

Phase: NA • Sponsor: Kastamonu University • Aim: Knowledge-focused

Last updated Mar 13, 2026 15:05 UTC

PLYOMETRIC EXERCISE ADAPTATIONS

Get alerted when new PLYOMETRIC EXERCISE ADAPTATIONS trials appear

Can jump drills make basketball players faster and stronger?