PLYOMETRIC EXERCISE
Clinical trials for PLYOMETRIC EXERCISE explained in plain language.
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Heavier Warm-Up, higher jump? testing weighted plyometrics in soccer
Knowledge-focused CompletedThis study tests whether adding a weighted vest during plyometric warm-up exercises improves vertical jump height more than doing the same exercises without extra weight. Young male soccer players will perform both weighted and unweighted conditioning sessions, with jump performa…
Matched conditions: PLYOMETRIC EXERCISE
Phase: NA • Sponsor: Istanbul Gelisim University • Aim: Knowledge-focused
Last updated Aug 15, 2026 00:00 UTC
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Jump training boosts speed and power in young athletes, study finds
Knowledge-focused CompletedThis study looked at how a 12-week jumping exercise program (plyometric training) affects power, speed, and agility in 38 sport-active boys aged 10 to 18. The researchers wanted to see if a boy's biological maturity changes how well the training works. Results may help coaches ta…
Matched conditions: PLYOMETRIC EXERCISE
Phase: NA • Sponsor: Palacky University • Aim: Knowledge-focused
Last updated Jun 27, 2026 13:00 UTC