LISTENING TO A THEORETICAL MINDFUL EATING PODCAST

Clinical trials for LISTENING TO A THEORETICAL MINDFUL EATING PODCAST explained in plain language.

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Completed 1

Mindful bites: podcasts may improve mood and eating awareness

Symptom relief Completed

This study tested whether listening to mindful eating podcasts through a phone app could improve mood and eating awareness. Over 600 healthy adults took part in a 14-day program. The goal was to see if simple daily audio exercises could help people feel calmer and more aware whil…

Matched conditions: LISTENING TO A THEORETICAL MINDFUL EATING PODCAST

Phase: NA • Sponsor: Marco D'Addario • Aim: Symptom relief

Last updated Jun 27, 2026 12:36 UTC

LISTENING TO A THEORETICAL MINDFUL EATING PODCAST

Get alerted when new LISTENING TO A THEORETICAL MINDFUL EATING PODCAST trials appear

Mindful bites: podcasts may improve mood and eating awareness