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INDIVIDUALS WHO ARE PHYSICALLY AND MENTALLY SUITABLE TO PRACTICE PRANAYAMA BREATHING TECHNIQUE

Clinical trials for INDIVIDUALS WHO ARE PHYSICALLY AND MENTALLY SUITABLE TO PRACTICE PRANAYAMA BREATHING TECHNIQUE explained in plain language.

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Completed 1

Simple breathing technique tested to ease stress and improve sleep for seniors

Symptom relief Completed

This study tested whether a specific breathing technique called pranayama could help older adults. Researchers wanted to see if practicing these exercises could lower stress, improve sleep quality, and enhance overall quality of life. The study involved 74 adults aged 60 and over…

Matched conditions: INDIVIDUALS WHO ARE PHYSICALLY AND MENTALLY SUITABLE TO PRACTICE PRANAYAMA BREATHING TECHNIQUE

Phase: NA • Sponsor: Namik Kemal University • Aim: Symptom relief

Last updated Mar 23, 2026 15:29 UTC

INDIVIDUALS WHO ARE PHYSICALLY AND MENTALLY SUITABLE TO PRACTICE PRANAYAMA BREATHING TECHNIQUE

Get alerted when new INDIVIDUALS WHO ARE PHYSICALLY AND MENTALLY SUITABLE TO PRACTICE PRANAYAMA BREATHING TECHNIQUE trials appear

Simple breathing technique tested to ease stress and improve sleep for seniors