INDIVIDUALS AGED 60 AND OVER

Clinical trials for INDIVIDUALS AGED 60 AND OVER explained in plain language.

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Completed 1

Simple breathing technique tested to ease stress and improve sleep for seniors

Symptom relief Completed

This study tested whether a specific breathing technique called pranayama could help older adults. Researchers wanted to see if practicing these exercises could lower stress, improve sleep quality, and enhance overall quality of life. The study involved 74 adults aged 60 and over…

Matched conditions: INDIVIDUALS AGED 60 AND OVER

Phase: NA • Sponsor: Namik Kemal University • Aim: Symptom relief

Last updated Mar 23, 2026 15:29 UTC

INDIVIDUALS AGED 60 AND OVER

Get alerted when new INDIVIDUALS AGED 60 AND OVER trials appear

Simple breathing technique tested to ease stress and improve sleep for seniors