HYPOXIC BREATHWORK WITH MUSIC AND AFFIRMATIVE MESSAGING

Clinical trials for HYPOXIC BREATHWORK WITH MUSIC AND AFFIRMATIVE MESSAGING explained in plain language.

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Breath holds and brain waves: could simple breathing exercises reshape your sleep and stress?

Knowledge-focused Recruiting now

This study tests whether a week of daily slow-paced breathing with breath holds—known as breathwork—can alter brain activity, sleep, mood, and body chemistry. Healthy adults aged 18 to 45 will practice breathwork for about a week, with some also listening to music and positive me…

Matched conditions: HYPOXIC BREATHWORK WITH MUSIC AND AFFIRMATIVE MESSAGING

Phase: NA • Sponsor: University of California, San Diego • Aim: Knowledge-focused

Last updated Aug 06, 2026 00:00 UTC

HYPOXIC BREATHWORK WITH MUSIC AND AFFIRMATIVE MESSAGING

Get alerted when new HYPOXIC BREATHWORK WITH MUSIC AND AFFIRMATIVE MESSAGING trials appear

Breath holds and brain waves: could simple breathing exercises reshape your sleep and stress?