HEALTH ADULT SUBJECTS
Clinical trials for HEALTH ADULT SUBJECTS explained in plain language.
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Magnesium may boost sleep and brain power, small trial hints
Symptom relief OngoingThis study tested whether taking 400 mg of magnesium citrate daily for 90 days could improve sleep quality and cognitive function in healthy Saudi adults who reported poor sleep. Researchers compared 41 participants who took the supplement to a control group that took nothing. Th…
Matched conditions: HEALTH ADULT SUBJECTS
Phase: NA • Sponsor: Umm Al-Qura University • Aim: Symptom relief
Last updated Jun 27, 2026 12:04 UTC
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One yoga session may boost heart health overnight
Knowledge-focused OngoingThis study tests whether a single evening yoga session can improve sleep and heart health in adults aged 18–40, both those with insomnia and healthy sleepers. Participants will try a moderate-intensity vinyasa yoga session, a gentle yoga session, and a quiet rest period on separa…
Matched conditions: HEALTH ADULT SUBJECTS
Phase: NA • Sponsor: Caitlin Cheruka • Aim: Knowledge-focused
Last updated Jun 27, 2026 13:07 UTC
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Scientists probe link between how you move and your muscle mechanics
Knowledge-focused OngoingThis observational study looks at whether the quality of your movement is connected to the passive mechanical properties of your muscles, like stiffness and elasticity. Researchers will assess movement quality in 42 healthy, inactive adults using a standard movement screen, and m…
Matched conditions: HEALTH ADULT SUBJECTS
Sponsor: Nigde Omer Halisdemir University • Aim: Knowledge-focused
Last updated Jun 27, 2026 11:02 UTC