FITNESS TRAINING

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Completed 1

Scientists test new workout to boost korfball Stars' power and precision

Knowledge-focused Completed

This study tested a 10-week specialized workout program for elite Chinese korfball players. The program combined heavy lifting with explosive jumps to see if it could improve players' strength, balance, and shooting accuracy. Researchers measured 24 national team athletes before …

Matched conditions: FITNESS TRAINING

Phase: NA • Sponsor: Universiti Sains Malaysia • Aim: Knowledge-focused

Last updated Mar 05, 2026 13:59 UTC

FITNESS TRAINING

Get alerted when new FITNESS TRAINING trials appear

Scientists test new workout to boost korfball Stars' power and precision