DIGITAL SCREEN ADDICTION AND SLEEP QUALITY IN ADOLESCENTS

Clinical trials for DIGITAL SCREEN ADDICTION AND SLEEP QUALITY IN ADOLESCENTS explained in plain language.

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Completed 1

Teens unplug: digital detox boosts sleep and healthy habits

Symptom relief Completed

This study tested a 10-week digital detox program in 160 adolescents aged 10-19 who used smartphones at least 3 hours daily. The program included weekly sessions to reduce screen time and improve sleep hygiene. Researchers measured changes in screen addiction, sleep quality, and …

Matched conditions: DIGITAL SCREEN ADDICTION AND SLEEP QUALITY IN ADOLESCENTS

Phase: NA • Sponsor: Şırnak Üniversitesi • Aim: Symptom relief

Last updated May 11, 2026 20:53 UTC

DIGITAL SCREEN ADDICTION AND SLEEP QUALITY IN ADOLESCENTS

Get alerted when new DIGITAL SCREEN ADDICTION AND SLEEP QUALITY IN ADOLESCENTS trials appear

Teens unplug: digital detox boosts sleep and healthy habits