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ATHLETIC PERFORMANCE; NEUROMUSCULAR FUNCTION; LOWER-LIMB PERFORMANCE;SANDA

Clinical trials for ATHLETIC PERFORMANCE; NEUROMUSCULAR FUNCTION; LOWER-LIMB PERFORMANCE;SANDA explained in plain language.

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Completed 1

Jump training may give sanda fighters faster kicks

Knowledge-focused Completed

This study tested whether combining strength training with plyometric (jump) exercises improves leg performance and kick speed in Sanda athletes. Thirty male Sanda fighters were split into two groups: one did only strength training, the other added plyometric jumps. After 8 weeks…

Matched conditions: ATHLETIC PERFORMANCE; NEUROMUSCULAR FUNCTION; LOWER-LIMB PERFORMANCE;SANDA

Phase: NA • Sponsor: Mingjie Hu • Aim: Knowledge-focused

Last updated Jun 27, 2026 13:00 UTC

ATHLETIC PERFORMANCE; NEUROMUSCULAR FUNCTION; LOWER-LIMB PERFORMANCE;SANDA

Get alerted when new ATHLETIC PERFORMANCE; NEUROMUSCULAR FUNCTION; LOWER-LIMB PERFORMANCE;SANDA trials appear

Jump training may give sanda fighters faster kicks