AEROBIC

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Completed 1

Mushroom supplement may enhance workout endurance and mood

Symptom relief Completed

This study tested whether a daily cordyceps mushroom supplement helps healthy, active adults exercise longer, improve heart fitness, and feel better during recovery. Thirty-two adults aged 20 to 50 who exercise regularly took either the supplement or a placebo for several weeks. …

Matched conditions: AEROBIC

Phase: NA • Sponsor: Lindenwood University • Aim: Symptom relief

Last updated Jun 27, 2026 08:07 UTC

AEROBIC

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Mushroom supplement may enhance workout endurance and mood