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Zumba for kids: dance your way to less body fat and better flexibility!

NCT ID NCT07512349

First seen Apr 07, 2026 · Last updated Jun 08, 2026 · Updated 12 times

Summary

This study looked at whether a 10-week Zumba dance program can reduce body fat and improve flexibility in healthy 8-year-old children. About 115 kids took part, and researchers measured their body fat and flexibility before and after the program. The goal was to see if boys and girls respond differently to the exercise.

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Contacts and locations

Locations

  • Muş Alparslan University

    Muş, 49250, Turkey (Türkiye)

Conditions

The condition(s) this trial relates to.

Motor Activity Obesity obesity disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.