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One-Legged training may boost performance and cut injury risk in female handball players

NCT ID NCT07679815

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
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Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jul 01, 2026 · Last updated Aug 13, 2026 · Updated 3 times

Summary

This study tests whether a six-week program of unilateral (one-leg) exercises can reduce strength differences between the legs in competitive female handball players aged 18-25. Participants either add the training to their regular handball practice or continue as usual. The goal is to see if this approach improves sprinting, jumping, and agility while lowering injury risk.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Unilateral compound training program
What this could lead to
If effective, this training approach could help female handball players reduce injury risk and improve sprinting, jumping, and agility.
What could go wrong
This is a small, early-stage study with only 30 participants, so results may not apply broadly. The training requires supervision and may not suit all athletes.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

30 people

The number who actually took part.

Started

Nov 2025

Finished

Jan 2026

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 25 years

Sex

Female participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Female handball players aged 18-25 years. * Competing in the Turkish Women's 2nd Handball League. * Regular participation in team training (4 sessions/week) and official matches. * Voluntary participation with written informed consent. Exclusion Criteria: * Current musculoskeletal injury or pain preventing participation in training. * History of lower-limb surgery within the previous 12 months. * Neurological, cardiovascular, or other medical conditions affecting exercise participation. * Failure to complete the intervention or assessment procedures.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Gaziantep University, Faculty of Sport Sciences

    Gaziantep, 27310, Turkey (Türkiye)

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