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Walking while working: could treadmill desks boost health and save energy?

NCT ID NCT07140536

First seen Jan 07, 2026 · Last updated May 24, 2026 · Updated 20 times

Summary

This study looked at how using a treadmill desk in a cooler office affects back health, blood sugar, thinking, and comfort. Sixteen healthy adults spent four days in a lab office, alternating between sitting and light walking at different room temperatures. Researchers measured things like blood sugar, heart rate, and attention to see if walking desks could be a healthy and energy-saving option.

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Contacts and locations

Locations

  • University hospital at RWTH Aachen

    Aachen, 52074, Germany

Conditions

Explore the condition pages connected to this study.