Teen tennis study: does training frequency boost power?
NCT ID NCT07398547
First seen Feb 10, 2026 · Last updated May 22, 2026 · Updated 14 times
Summary
This study looked at how different training frequencies (how many times per week) affect explosive leg strength in 30 adolescent tennis players aged 12-18. Over six weeks, participants did functional training and were tested on jumps and strength. The goal was to find the best training schedule for young athletes, but no treatment or cure was tested.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Sportplus Tennis Academy
Istanbul, Maltepe, 34844, Turkey (Türkiye)
Conditions
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