Meditation may lower blood pressure risk in menopause
NCT ID NCT07314827
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study will test whether a 12-week Transcendental Meditation (TM) program can improve stress, mood, and blood pressure in post-menopausal women at risk for hypertension. Sixty women aged 50-80 with mildly elevated blood pressure and stress will be randomly assigned to TM or a Women's Health Education group. The goal is to see if TM is a feasible and promising non-drug approach to prevent hypertension.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Transcendental Meditation (TM)
- What this could lead to
- If successful, this could provide a non-drug method to help prevent hypertension in post-menopausal women.
- What could go wrong
- This is a small feasibility study (60 participants) that hasn't started yet. It's designed to test if the approach works and is practical, not to prove effectiveness. Results may not apply to all women.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 60 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Oct 2026
An estimate. Start dates often move.
- Expected to finish
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Jan 2028
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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50 to 80 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. ≥130 systolic blood pressure (SBP) ≤160 and/or 84 ≥ diastolic blood pressure (DBP) ≤100. 2. Perceived stress scale (PSS-4) \> 5 3. Able to give informed consent. 4. Understand study procedures and comply with them for the length of the study. 5. Ages between 50 and 80 years. 6. Post-menopausal ≥ 1 year since last menstruation 7. Reads and speaks English 8. UHealth patients 9. Working at least part-time Exclusion Criteria: 1. Currently in a meditation program. 2. Meditates more than once per week 3. Recent stroke or cerebral neurologic impairment. 4. Current uses of mood stabilizers or antipsychotics. 5. Has been diagnosed with bipolar disorder, schizophrenia, or substance use disorder. 6. Inability to give written informed consent in English.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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University of Miami
Miami, Florida, 33136, United States
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