Can wrapping or massaging your calves fix flat feet?
NCT ID NCT06707844
First seen Jun 26, 2026 · Last updated Aug 07, 2026 · Updated 1 time
Summary
This study tested two hands-on treatments—tissue flossing (wrapping the calf with a band) and myofascial release (deep massage)—to see which better helps young adults with flat feet. 44 people aged 18-25 with flexible flat feet and calf pain took part. The goal was to improve balance, arch height, and ankle movement over three weeks.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Tissue flossing and myofascial release (manual therapy techniques)
- What this could lead to
- If successful, this could point toward a simple, non-drug therapy to ease pain and improve mobility in people with flat feet.
- What could go wrong
- This is a small, completed trial with only 44 participants, so results may not apply to everyone. The therapies are short-term and may not provide lasting relief.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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44 people
The number who actually took part.
- Started
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Jan 2025
- Finished
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Aug 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 25 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age 18-25 years. * Having normal BMI ranging from 18.5 to 24.9 kg/m² * Having flexible flat feet, defined as a navicular drop test value of ≥10 mm * Must have pain in the calf muscles or ankle joint, with a NPRS score of ≥3 * Must have limited ankle dorsiflexion ROM, defined as ≤10° of dorsiflexion Exclusion Criteria: * Patients with rigid flatfoot * History of ankle or calf muscle injury or surgery within the last 6 months * Individuals with latex allergy * Individuals having any lumbo-pelvic, hip, knee and ankle pathologies such as fractures, dislocations, degenerative diseases etc. * Any neurological disease * Pregnant females * Individuals with BMI greater than or equal to 25.0 kg/m² * Ongoing use of medications such as muscle relaxants or anti-inflammatory drugs * Involved in athletic training
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Margalla Rehabilitation Center
Rawalpindi, Punjab Province, 46000, Pakistan
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Other studies related to the condition(s) this trial covers.
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