Short walks beat one big workout for Kids' health?
NCT ID NCT04469790
First seen Jun 24, 2026 · Last updated Jun 24, 2026
Summary
This study looks at whether taking short walks throughout the day is better for kids at risk for type 2 diabetes than one longer exercise session. Researchers will measure blood sugar, insulin, and thinking skills in 188 children aged 8-11 with overweight or obesity. The goal is to find simple ways to reduce the harmful effects of sitting too much.
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
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Genom att skicka in godkänner du våra Användarvillkor
Locations
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Britni Ryan Belcher, PhD, MPH
Los Angeles, California, 90032, United States
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Behavioral intervention: interrupting sitting with short walks vs. a single bout of sustained exercise
What this could lead to
If it works, this could point toward simple daily habits to help prevent type 2 diabetes in children with overweight or obesity.
What could go wrong
This is a small, early-stage study (188 participants) testing short-term effects in a lab setting. Results may not apply to real-world, long-term health outcomes.
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.