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Think yourself straight: new study tests Mind-Based posture fix

NCT ID NCT07122791

First seen Mar 20, 2026 · Last updated May 21, 2026 · Updated 8 times

Summary

This study looked at whether adding motor imagery training (imagining movements without actually moving) to standard exercise can improve posture, reduce pain, and boost mood in young adults with rounded upper backs (kyphosis). 35 participants did either exercise alone or exercise plus motor imagery, all through online sessions. The goal was to see if this mind-body approach could ease symptoms and improve quality of life.

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Contacts and locations

Locations

  • Istanbul University- Cerrahpasa, Faculty of Health Science

    Istanbul, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.