Night owl teens: study tests if earlier bedtimes lower health risks
NCT ID NCT01828320
First seen Nov 01, 2025 · Last updated May 23, 2026 · Updated 33 times
Summary
This study looked at whether being a 'night owl' (going to bed late) increases risks for teens. 176 teens who were late sleepers took part in programs to shift their bedtimes earlier. The goal was to see if improving sleep timing could help their mood, behavior, thinking, and physical health.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for EVENINGNESS/SLEEP are added.
Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
Genom att skicka in godkänner du våra Användarvillkor
Locations
-
University of California, Berkeley
Berkeley, California, 94720, United States
Conditions
Explore the condition pages connected to this study.